All classes included
Power Lady
With the Power Lady membership you join every class as often as you like – plus the strength and cardio areas, the Finnish sauna and 24h access with your badge.
CHF 799.– / year
View membershipClass schedule · Group fitness
Strongertogether.
Spinning, Body Pump, Interval and Athletic Pilates in small groups, led by our coaches. All classes are included in the Power Lady membership.
- 6
- classes per week
- 45–55
- minutes per class
- 100%
- women, in every class
The next 8 days
Class schedulewith dates.
Pick a day. Tap “Add to calendar” to save a class in your phone’s calendar – with a reminder 2 hours before.
Wednesday 7 OctoberToday2 classes
09:00– 09:45
Interval
45 minevery week
18:30– 19:25
Body Pump by Les Mills
with Julia55 minevery week
Thursday 8 OctoberTomorrow1 class
19:00– 19:50
Athletic Pilates
50 minevery week
Monday 12 October2 classes
18:00– 18:45
Spinning & Dance
with Ensy45 minevery week
19:00– 19:45
CardioAttack
45 minevery week
Tuesday 13 October1 class
19:00– 19:45
Spinning
with Ensy45 minevery week
Wednesday 14 October2 classes
09:00– 09:45
Interval
45 minevery week
18:30– 19:25
Body Pump by Les Mills
with Julia55 minevery week
The classes
What toexpect.
Every class works for every level. Your coach shows you easier and harder variations – you set the pace.
Spinning & Dance
Feel the beat of the 80s & 90s in an energetic spinning session! Cardio meets dance vibes – you sweat, you laugh, you leave in a great mood.
- When
- Mon 18:00
- Duration
- 45 minutes
- Coach
- Ensy
CardioAttack
Intense interval cardio that challenges heart and circulation. For all levels – you set the pace.
- When
- Mon 19:00
- Duration
- 45 minutes
- Coach
- Lady’s Gym team
Spinning
Classic indoor cycling with motivating music. Endurance, strength and a clear head.
- When
- Tue 19:00
- Duration
- 45 minutes
- Coach
- Ensy
Interval
45 minutes of full-body training in short, punchy intervals – the perfect start to the day.
- When
- Wed 09:00
- Duration
- 45 minutes
- Coach
- Lady’s Gym team
Body Pump by Les Mills
The powerful full-body barbell workout – choreographed, effective and motivating. You strengthen your whole body and get carried by the group energy.
- When
- Wed 18:30
- Duration
- 55 minutes
- Coach
- Julia
Athletic Pilates
Controlled strength from the core. Stability, mobility and a strong centre.
- When
- Thu 19:00
- Duration
- 50 minutes
- Coach
- Lady’s Gym team
How to join
Two waysinto every class.
No membership needed
Group fitness 10-pack
Ten classes of your choice, even without a membership. Ideal if you mainly come for the classes.
CHF 300.–instead of CHF 390.–
View offer- 1
Reserve your spot
Reserve your spot in the app (Virtuagym) or ask at the front desk.
- 2
What to bring
Clean indoor shoes, a towel and something to drink.
- 3
Arrive a little early
Come 5 to 10 minutes before the class starts so you can set up your equipment calmly.
New here?Give it a try.
In a free trial session you get to know the studio and the classes – no obligation.