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News

News fromthe studio.

New classes, offers and training tips – short and to the point.

3 posts

Classes15 September 20263 min read

New: Athletic Pilates on Thursdays

Controlled strength from the core – every Thursday at 19:00 from now on.

Read more →3 min read

Wellness20 August 2026
Sauna rituals for better recovery
How three rounds after training help you recover faster.
Read more →4 min read
Community28 July 2026
Summer Kickstart: the recap
Four weeks, six women per group and a whole lot of energy.
Read more →3 min read